This event is in the "Adults" group. Yoga with Ginger 6:00pm - 7:00pm Adults Health & Wellness This event is in the "Adults" group. May 12 2025 Mon Yoga with Ginger 6:00pm - 7:00pm Health & Wellness Library Branch: Benbrook Public Library Room: Kathy Ledford Meeting Room Age Group: Adults Program Type: Health & Wellness Yoga Yoga classes at the library are taught by a professional and are for yogis of all skill levels. The 45-minute classes are free and are a great way to improve oneself both physically and mentally. Those who have their own yoga mats are encouraged to bring them, but the library does have some mats available for those who may need them. Yoga classes are held on the second Monday of each month at 6 PM. There are occasional exceptions, and they will be noted on the library calendar. Disclaimer(s) Photo Permission Staff often take pictures during library programs. The library uses photos in its publicity, in social media, and on its website. If you do not want your photo used, please contact the library and the library will honor that request.
This event is in the "Adults" group. Exploring Mindfulness 6:30pm - 7:30pm Adults Health & Wellness This event is in the "Adults" group. May 13 2025 Tue Exploring Mindfulness 6:30pm - 7:30pm Health & Wellness Library Branch: Benbrook Public Library Room: Kathy Ledford Meeting Room Age Group: Adults Program Type: Health & Wellness Mindfulness Mindfulness helps bring more awareness to the processes of our mind so that our bodies can be more present in the world. Join us each month to reflect and pause together in mindful ways. We will discover together how to experience life more fully, bring calm into our life situations, and move forward with purpose and focus. Practicing mindfulness with a group helps to expand and accelerate your own growth and awareness. During each session, we will meditate together, journal together, and share together. By listening intently to others and sharing deeply from your own hearts, we can establish a lasting mindfulness routine together. This is a loving and uplifting community and we would love to have you join us every 2nd Tuesday of each month at 6:30 PM. Disclaimer(s) Photo Permission Staff often take pictures during library programs. The library uses photos in its publicity, in social media, and on its website. If you do not want your photo used, please contact the library and the library will honor that request.
Reservation Friends of the Library Meeting 6:30pm - 8:00pm May 15 2025 Thu Friends of the Library Meeting 6:30pm - 8:00pm This is not a library sponsored event. Library Branch: Benbrook Public Library Room: Kathy Ledford Meeting Room